ADHD Vitality/ADHD Burnout Recovery Course

  • $47

ADHD Burnout Recovery Course

  • Course
  • 6 Lessons

Learn what ADHD Burnout is and why ADHD’ers are susceptible to experiencing it. ✅ Jumpstart recovery now - 5 things you can immediately implement to begin the recovery process ✅ Adopt better habits - Learn ADHD friendly behaviours to continue recovery and maintain wellness ✅ Prevention - Develop warning systems to avoid future ADHD burnout episodes Sign up and get a start on bringing balance to your life!

Contents

COURSE WORKBOOK - Download first!

Please ensure you print off your workbook to make note of your actionable step and record your answers.

ADHD BURNOUT WORKBOOK .pdf

ADHD Burnout Intro

An intro into recognising ADHD Burnout

Start here - how to navigate the course!
Preview
ADHD Burnout - Intro

Module 1 - Breathe : Your first step to recovery

Module 1 - Breathe : Your first step to recovery

Module 2 -ADHD Burnout Backpack: Learning New Behaviours and Strategies

Module 2 -ADHD Burnout Backpack: Learning New Behaviours and Strategies

Module 3 - Enjoy the View : Learning to maintain a Burnout free Lifestyle

Module 3 - Enjoy the View : Learning to maintain a Burnout free Lifestyle